For the past few years I’ve been pretty diligent about going to the gym, at least four times a week and often every day except Sunday. That’s kept me in reasonably good shape, and, in fact, made it easier to do stupid things, like weeding the garden from a stooped position. In fact, I didn’t even think about what I was risking by doing that. At least up until something would give out in my back.
Even with being a slow learner about such things, I eventually realized it’d be better to go back to the “old ways” and sit on the ground while weeding. Problem solved!
So you can imagine my consternation yesterday when, while sitting on the ground weeding, I pulled some grass out and did something so awful to my lower back that even today I’m having trouble with walking, let alone anything more strenuous. And it wasn’t even a deeply-rooted clump of grass!
Sheesh. Where’s the warranty on this thing??? 🙂